Junior Coaches Handbook

Listed below are resources, links and documents for use by WHC Junior Coaches. If you are a junior coach, please make sure you are familiar with them.

Interpretation of Rules

FIH Rules of Hockey Video Library

Skills Videos

Dribbling skills
Managing Penalty Corners
How to hold your stick
Individual Skills
Drag Flicks
Passing
Receiving
Defending
1 v 1 training drills

Goal Keeping

http://www.youtube.com/watch?v=M-IHsh8BeD8
http://www.youtube.com/watch?v=PyNuF5c7pxo
Michelle Flouch goal keeping drills (see Attachments below)

Fitness

http://www.brianmac.co.uk/
http://www.brianmac.co.uk/conditon.htm
Training for power and acceleration

Documents for Downloading

WHC Junior Coaching Handbook (510 KB)
Skills Matrix.pdf (170.64 KB)
Core Hockey Skills (1.03 MB)
Goal Keeper Drills (138.29 KB)
Dynamic Warm-Up (98.23 KB)
Guide to Trophies and Awards (331.69 KB)
Voting Slips Template (9.41 KB)
Spectators Code of Conduct (265.25 KB)
Accident Claims Procedure (23.49 KB)

Hook in2 Hockey Documents

H2H Coaching Pack – Stage 1
H2H Coaching Pack – Stage 2
H2H Schools Guide
H2H Activity Guide